Yesterday (Day 1) I ate:
Breakfast
-2 slices of white bread with a thin spread of pnut butter (hey, it's still got a lot of fat in it, and though I like it, I still try to watch what I eat)
-a banana
Still hungry . . . so I eat:
half a cup of quick oats (which is the kind you either cook on the stove, or cook in the microwave at 50% power for 5 minutes. never had any oats that aren't instant, so i seemed to have added too much water and made a very gloopy gruel of yuck. tried to drain some of the water, added salt and pepper and slowly ate it anyway.)
That held me off till noon for . . .
Lunch
-1 small patty of ground turkey (i took the 1.30lbs of turkey and made them into seven small patties around as big as a sand dollar, one for each day)
-approximately 3/4 cup of brown rice
-a heavy drizzle of ketchup over the turkey and the brown rice (brown rice smothered in ketchup tastes pretty good actually)
-10oz of cran-grape juice
Snack @ 4pm
-big bowl of peas with salt and pepper (even though i wasn't too hungry, i needed to get my veggies in and i just knew i wouldn't eat them when I got home)
Dinner @ 6pm
-a piece of white bread, plain
-approximately 3/4 cup of turkey hill mint cookie and cream frozen yogurt (best dinner ever!)
11pm snack
-small amount of cold rice with balsamic vinegar dressing
Day 2
Breakfast (woke up kind of hungry)
-2 slices of white bread with a more liberal spread of pnut butter (compared to Day 1)
-a banana
That held me off till around 11:45am for . . .
Lunch
-small pattie of ground turkey
-3/4 cup of rice
-lots of ketchup poured over both (ketchup on rice lost part of its charm compared to Day 1, tomorrow might switch to soy sauce)
Still hungry . . . off to make oatmeal that hopefully doesn't come out like scary gloop.
Tuesday, June 12, 2007
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